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The fastest way is to change your diet
Proton pump inhibitors and similar medications that lower stomach acid might decrease the absorption of vitamin B12 from food, but this is less of a concern when receiving B12 injections because they bypass the digestive system entirely
But, some might feel: Pain, redness, or swelling at the injection site Mild diarrhea or itching Headaches or fatigue These issues are usually mild and go away quickly without needing a doctor
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