[6] [25] At levels only slightly below normal, deficiency can result in fatigue, headaches, feeling faint, rapid breathing, pale skin, numbness or tingling, poor appetite, heartburn, poor balance, difficulty walking, poor reflexes, blurred vision, memory problems, depression, irritability, inattention, cognitive decline, dementia, and even psychosis
For most, the weight returns quickly, typically within the first 3 to 6 months
You dont need to count every calorie, but most women do best in the range of 1,2001,500 calories per day, adjusted based on your weight, height, and activity level
Patients in the Seattle area can greatly benefit from the care, treatment, and dedication found at Seattle Plastic Surgery