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Foods such as hot wings, extra-hot curries, chilli-based dishes and spicy sauces contain capsaicin
You inject subcutaneously, usually into the abdomen, thigh, or upper arm, and dispose of the syringe after use
Choose a day that fits your schedule and maintain that day throughout the protocol
While some experts say commercials like these can help lessen the stigma of taking weight loss medications, others say it's not all good news
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