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This hormonal fluctuation heavily disrupts the delicate feedback loop between your ovaries and your brain

Find activities that you enjoy, such as walking, swimming, or dancing, to make exercise feel more like a pleasure than a chore

In a sub-study of 140 patients with a BMI of 40 or less, analysis suggested that treatment with Wegovy was accompanied by reductions in both fat and lean body mass, with a greater reduction in fat mass than lean body mass

Additionally, these medications slow gastric emptying, which prolongs the feeling of fullness after meals and reduces appetite through central nervous system pathways