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Symptoms of histamine intolerance 8 can vary greatly from person to person but often include: Headaches or migraines Flushing or redness of the skin, or rosacea Itchy skin, hives, or eczema Runny nose, sneezing, or congestion Digestive issues like bloating, diarrhea, or gas Palpitations or irregular heartbeat Low blood pressure Anxiety, irritability, or mood swings Nausea or vomiting Menstrual irregularities or heavy periods Related: Histamine and PMDD: The Hidden Link Worsening Your Symptoms Conditions Linked to Histamine Intolerance Histamine intolerance doesnt exist in isolationits often connected to other chronic health conditions 9