Among all the HSB tissues examined, liver and proximal intestine were most sensitive to dietary glycine supplementation with regard to GSH synthesis, as was skeletal muscle regarding creatine synthesis
Glutathione is naturally produced by the liver and plays a key role in cellular repair, immune function, and the neutralization of harmful free radicals
Lima de Albuquerque C, Comalada M, Camuesco D, Rodrguez-Cabezas ME, Luiz-Ferreira A, Nieto A, De Souza M, Brito AR, Zarzuelo A, Glvez J (2010) Effect of kale and papaya supplementation in colitis induced by trinitrobenzenesulfonic acid in the rat
Here are some guidelines to consider: Optimal Timing for Glutathione Morning Intake : Taking glutathione in the morning on an empty stomach can optimize absorption, allowing it to work throughout the day as a detoxifying agent