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Lean protein at every meal is the single most important dietary priority on GLP-1 medications Cooked vegetables are easier to tolerate than raw ones, especially early in treatment Nutrient density matters more than volume when your appetite is reduced PEAKs dietitian creates personalized meal plans that account for your medication, preferences, and goals When you start a GLP-1 medication like Wegovy, Zepbound, Foundayo, or Ozempic, your appetite changes significantly
Wegovy (Semaglutide Injection) Wegovy, an injection, is the weight loss version of semaglutide found in Ozempic
Checking with your insurer before departure about medication coverage is worth the five-minute phone call
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