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Registered dietitian nutritionist at Consumer Health Digest, Shelley Balls, told GB News that the most common symptom of vitamin B12 deficiency is fatigue
B12 is naturally found in animal products like meat, dairy, and eggs, making vegetarians and vegans more susceptible to deficiencies
B12 injections can worsen these conditions and lead to vision problems
The excessive accumulation of subcutaneous adipose tissue is closely related to metabolic syndrome, cardiovascular diseases, etc
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