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How to Take Vitamin B12 Supplements Safely Vitamin B12 supplements are generally considered very safe, even at doses far exceeding the recommended daily intake, because it is water-soluble and excess amounts are typically excreted in urine
If low energy is the reason you are looking beyond GLP-1 medication, start by asking what is causing it: lower intake, dehydration, a possible nutrient gap, or the dose adjustment itself
Patients who are pregnant, nursing, under 18, or have active malignancies shouldn't use this combination
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