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Content related to peptides, supplements, biohacking protocols, or health optimization should not be considered medical advice and does not replace consultation with a qualified healthcare professional

Staying active can also improve your GLP-1 levels and response by promoting insulin sensitivity (14, 6)

Says DC plastic surgeon Troy Pittman: The pleasure centers we get when you see a little kid walking down the sidewalk eating a big ice-cream cone, and youre like, Oh, that looks good, Im going to have that because itll make me happyall of that gets blunted. Sober-Curious Behavioral changes arent limited to eating

Add them to soups or just lightly steam them for regular consumption