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Why Protein Timing Became My Secret Weapon With slower digestion, protein becomes even more powerful for sustained energy and keeping you satisfied, but the timing and type matter way more than before
Reduced absorption means reduced effectiveness, which means increased pregnancy risk
For example, administration of leptin into the ventral hippocampus decreases food intake [169], while that of ghrelin increases food intake [170]
Once opened, keep refrigerated and consume within 6 weeks
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