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BMC Medicine , 21(1), pp.115
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Whey Protein Whey protein powder is also used as a GLP-1 supplement because it contains bioactive compounds that may slow the breakdown of GLP-1 and stimulate stronger hormone responses after meals, helping with appetite control and post-meal fullness
Avocados and nuts are unusual for plant protein sources as they are relatively high in fat, although they have monounsaturated fat, which is a beneficial choice
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