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Ozempic and Mounjaro usually have a strong chance of approval when a patient has type 2 diabetes, says Joseph Zucchi, a physician associate and clinical supervisor at Transition Medical Weight Loss, a medical weight loss center in Salem, New Hampshire

Or is there a lot of individual variation in those numbers, that some people are seeing 5% and some people are seeing 50% weight loss

My recommendations: Eat 1.3 to 1.6 grams of protein per kilogram of ideal body weight daily Resistance train 2 to 3 times per week Use a high-quality whey protein (like in my menopause power shake) Track progress with DEXA or a smart body composition scale It Is Not Willpower

Non-GMO