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To support your body if you have an MTHFR mutation, focus on dietary changes (e.g., eliminating gluten and dairy), lifestyle adjustments (e.g., regular exercise and hydration), and avoiding harmful substances like folic acid and its side effects and certain medications
Glutathione protects the cellular landscape, while collagen provides the structural framework for a stronger, more resilient body
Tirzepatide is a medication in the GLP-1/GIP class that helps regulate appetite, improve satiety, and support weight loss
Many feel trapped in their skin
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