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Management strategies include eating smaller, more frequent meals rather than large portions, staying well hydrated throughout the day, avoiding greasy or overly rich foods during the initial adjustment period, and using ginger tea or ginger supplements for nausea relief
PMID: 12730412
Be sure to consult with a healthcare professional before starting any new supplements, as ALA can interact with certain medications and may cause side effects
Kano M, Kawakami T, Hori H, et al
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