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Taking your injection at the same time each day/week, eating smaller meals, avoiding high-fat foods, and staying well-hydrated can help minimise discomfort

Short-term effects (first 12 weeks) Injection-site irritation : redness, itching, or swelling Headaches or nausea : usually mild and temporary Fatigue or drowsiness : some people feel extra tired at the start Water retention or bloating : often resolves as your body adjusts Occasional but less common effects Joint stiffness or aches Tingling or numbness (paresthesia, often in the hands or feet) Increased appetite These usually fade as your body adapts, but if they linger, its worth checking in with your provider

Additionally, be sure to consult a healthcare professional before adding any new supplements to your routine

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