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doi:10.2147/CPAA.S276085 236
A comprehensive multivitamin addresses most of these gaps
Then I realized that along with adjusting my diet, I also needed to do more to address stress
For instance, a review on the neurobiology of ALCAR, carried out by the National Center for Biotechnology Information (NCBI), stated that ALCAR slows the progression of mental decline and has an effect on mitochondria metabolism thus showing promise as a treatment for neurodegenerative diseases
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