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High-protein foods like fish and red meat are good sources of creatine

Digestive Issues Women with Lipedema already have higher rates of: IBS Constipation Bloating SIBO (small intestinal bacterial overgrowth) Slow digestion GLP-1s slow gastric emptying even further, which can increase: Constipation Gastroparesis Reflux Nausea If digestive issues are present, they ideally should be addressed before starting GLP-1s

Author contributions HE-S: conceptualization, ultrasonographic examination, biochemical analysis, data curation, and manuscript writing

For the best results, youll likely inject your dose once a day, ideally before you go to bed