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Blog Posts Genitourinary Syndrome of Menopause (GSM) Learn about Genitourinary Syndrome of Menopause (GSM), including vaginal dryness, painful intercourse, recurrent UTIs, urinary symptoms, and evidence-based hormonal and non-hormonal treatments to improve comfort, intimacy, and quality of life

Starting Doses Conservative protocols begin at 0.2-0.25 mg daily, allowing assessment of individual response before increasing dose

Anywhere across the belly between the bottom of the ribs and the top of the hip bones qualifies, as long as you stay roughly two inches clear of the navel in all directions

These provide the raw building blocks your body needs to manufacture its own glutathione