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[15] [8] In March 2024, the FDA further approved Wegovy to reduce the risk of major adverse cardiovascular events in adults with established cardiovascular disease and either obesity or overweight
Drink up: Research shows that adequate hydration helps support weight loss, so make sure to drink plenty of water
Manage the side effects Semaglutide may cause side effects such as nausea, vomiting, diarrhea, constipation, and fatigue when you start the treatment and or increase its dose
Hydration guidelines for semaglutide users: Aim for at least 64 ounces (2 liters) of water daily as a baseline Add 8 ounces for every 30 minutes of exercise Add 8 ounces for every caffeinated beverage consumed (caffeine is a mild diuretic) In hot weather or at altitude, increase by an additional 16 to 32 ounces Monitor urine color as a hydration indicator: pale yellow is the target Drink water between meals rather than during meals
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