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Body composition research protocol Researchers interested in body composition changes, specifically the ratio of fat loss to lean mass preservation, face a nuanced dosing consideration
Why alcohol may weaken the benefit Alcohol appears to work against the B-vitamin benefit
Many clients report feeling the effects of their IM vitamin shots for several days after their visit
They may also provide dietary advice, recommending foods rich in folate such as broccoli, Brussels sprouts, asparagus, peas, chickpeas, and brown rice
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