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This often appears alongside iron deficiency in Indian women, as both tend to be low at the same time
Your doctor will review your medical history, current medications, and any supplements you are taking to determine the likely cause and appropriate next steps
A vegan diet makes it more difficult to get enough minerals and nutrients like calcium, creatine, iron, K2, and B12 (also known as cobalamin) simply because they are usually found in animal products
How it works: MIC supports fat metabolism in the liver Vitamin B12 aids in the conversion of fats and proteins into energy Together, they may help accelerate the breakdown of fat cells This combination could be particularly helpful for those who are taking vitamin B12 and MIC shots for stubborn fat that hasnt responded well to diet and exercise alone
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