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Tryptophan hydroxylase represents the rate-limiting step in serotonin and melatonin synthesis
These fruits are also rich in antioxidants and Vitamin C, which help protect and maintain healthy glutathione levels
Glutathione helps protect brain cells from damage, supports healthy energy production, aids detoxification and helps maintain the resilience of cells as we age
A medical evaluation should review relevant personal and family history, current medications, pregnancy plans, digestive disorders, and other contraindications or precautions
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