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Realistic expectations are essentialthis is not a magic bullet for rapid dramatic weight loss
Cyanocobalamin remains a practical option for routine repletion, dietary deficiency, and cost-sensitive care
(Remember, theres no evidence that B12 injections benefit people who have optimal B12 levels.) If you think you might be low in B12, ask a medical professional to perform a blood test
Given the short half-life, this approach may produce more total fat mobilization than a single daily dose
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