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Focus on: Avocado Olive oil Nuts and seeds Fatty fish like salmon Egg yolks While on Ozempic, you might find that fatty foods cause more digestive discomfort, especially early in treatment
The main concern is overlapping GI side effects, which typically resolve within 2-4 weeks as your body adjusts
Metformin alone typically produces 2-3 kg of weight loss
Pros, Cons, and Choosing What Suits You Everybody responds differently, but certain differences can help guide your decision: Best for Energy and Endurance: L-Carnitine tends to be better for those who train regularly or seek better workout performance
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