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Can Vitamin B12 Reverse Premature Gray Hair?If vitamin B12 deficiency is the cause of premature graying, then it can be reversed with vitamin B12 supplementation
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C Vitamini ve nemi Gebelik ve emzirme dnemlerinde, kronik uykusuzluk ve alma dzeni bozukluklarnda, besin zehirlenmeleri, travma, yaralanma, souk, ar egzersiz yaplan dnemlerde, yank ve ameliyat durumlarnda, youn sigara ve alkol tketimi dnemlerinde C vitamini ihtiyac artar ve daha yksek miktarlarda alnmaldr