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These may include: appropriate rehabilitation exercises gradual return to activity addressing movement mechanics managing training loads maintaining realistic recovery timelines For patients with chronic patellar tendinopathy, simply reducing pain without improving tendon function is unlikely to provide lasting results
If you're not sure which form is right for your goals, ask at your first visit, and our team will walk you through the options
Preliminary work with previously sedentary subjects failed to indicate performance effects related to VO2max assessed via graded exercise treadmill testing or anaerobic energy assessed via a 30-second cycle sprint
Some individuals may experience mild redness or irritation at the application site
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