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Its also important for the formation of brain and nerve cells

For infants up to 12 months, the adequate intake (AI) is 0.40.5 g/day

In the absence of vitamin B12 supplementation, unusually high vitamin B12 levels in the bloodstream may sometimes indicate underlying health conditions, including: 10 Several forms of liver disease, such as acute hepatitis, cirrhosis, and liver cancer Certain blood cancers, including leukemia and polycythemia vera Hypereosinophilic syndrome, a group of blood disorders that may lead to organ damage 11 Does Having High Vitamin B12 Levels Mean Cancer

Therefore, deficiency is common, especially in people who follow a vegetarian or vegan diet