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L-carnitine is probably undisputed by the classics in the field of diet supplements and from this industry.Because Carnitin is the most important fat transporter in our body.Simply expressed, L-Carnitin takes on the task of transporting the fatty acids released from the adipose tissue within the muscles to the place of combustion-the so-called mitochondria.For this reason, it can undoubtedly be said: Without L-Carnitine, no fat burning!L-carnitine Liquid can therefore be good support for your diet.And that with maximum product quality.Because the carnipure it contains ensures that 100 of the carnitine contained occurs in the L-shape.Because the also occurring R-shape cannot be absorbed by our body and is therefore quickly excreted.Qualitatively inferior carnitine supplements often consist of a mixture of L and R shape and are therefore not as effective as taking Carnipure.So if you want to experience a real L-carnitine effect, you should only rely on the highest quality

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Surely protein powder is fine then?! Well lets check in with Professor Clare Collins Accredited Practising Dietitian, Professor of Nutrition and Dietetics at the University of Newcastle, and one of Australias leading nutrition researchers

Adult women require 2.4 mcg of vitamin B12 per day