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The most common side effects across GLP-1 medications include: Gastrointestinal effects (most common): Nausea, vomiting, diarrhea, constipation, bloating
This includes: Supporting flavour performance in reduced formats Enabling sugar reduction without compromising taste Addressing off-notes in functional and high-protein systems Providing encapsulated ingredients that deliver consistent performance during processing and throughout shelf-life CONCLUSION GLP-1 is not just a healthcare trend it represents a broader shift in how consumers approach food
Watanabe, PharmD, PhD, a professor of clinical pharmacy at the University of California San Francisco School of Pharmacy
Loading creatine during this window often leads to worse nausea, bloating, and diarrhea
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