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Deficiency can cause: Megaloblastic anemia Fatigue Neurological issues Numbness Tingling of hands and feet Impaired balance Memory loss Despite most adults getting plenty of B-12 from their diet, B-12 deficiencies affect about 1.5% - 15% of the general population, in particular older adults and those with gastrointestinal disease
Youre Eating Well But Still Feel Run Down You might be doing everything right sleeping enough, eating balanced meals, exercising and still feeling depleted
I've had small outbreaks of odd spots but that's all
This means it doesn't elevate IGF-1 levels or negatively impact glucose tolerance, making its safety profile distinct
