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Apply gentle pressure with a clean cotton pad if needed, but avoid rubbing the site vigorously, which can increase irritation and bruising risk
It is known to promote energy production as it transports fatty acids to the powerhouse of cells (mitochondria) where these are burned to form fuel
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition et Metabolisme, 46(9), 11331142
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