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Other perimenopause symptoms that can understandably leave you on edge: unpredictable menstrual cycles abdominal weight gain (aka meno belly) cognitive struggles (aka brain fog) hair loss achy joints loss of sex drive bladder issues (incontinence, for one) Many women report feeling unprepared for menopause and dont immediately connect their symptoms to their hormones

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Conclusions Nutraceuticals represent promising strategies for preventing, delaying, and addressing premature aging of the skin, especially as women advance in years (particularly after 30 years of age, when estrogen levels begin to decline and remarkably after menopause when estrogen production ceases from the ovaries)