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Abdulrazzaq, A.M., Badr, M., Gammoh, O., Khalil A.A., Ghanim, B.Y., Alhussainy, T.M., Qinna, N.A
Being overweight is considered unhealthy for your body, even by twenty pounds
Takeuchi M, Sakasai-Sakai A, Takata T, Takino JI, Koriyama Y, Kikuchi C
Below are eight transformation goals for all of us women in midlife not as resolutions, but as identity-level shifts that support hormone health, emotional wellbeing, sustained energy, and a deeper sense of self-trust
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