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The amount of daily vitamin B12 you need depends on your age: Birth to 6 months: 0.4 mcg 7 to 12 months: 0.5 mcg 1 to 3 years: 0.9 mcg 4 to 8 years: 1.2 mcg 9 to 13 years: 1.8 mcg 14 years or older: 2.6 mcg Pregnant: 2.6 mcg Lactating: 2.8 mcg Can you take too much vitamin B12

This form is used in most animal studies and preclinical trials and is favored by clinicians and experienced biohackers for its high bioavailability, systemic distribution, and targeted healing capacity

Hormonal and Systemic Considerations DSIP may influence the release of hormones such as growth hormone (GH) and luteinizing hormone (LH)