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Sikkink SK, Mine S, Freis O, Danoux L, Tobin DJ

However, these findings are preliminary and hypothesis-generating rather than evidence of protective effects in humans

A 2024 analysis found that each year of delay in starting GLP-1 therapy for patients with obesity and prediabetes was associated with a 12% increased risk of progression to Type 2 diabetes (Wilding et al., Lancet Diabetes & Endocrinology, 2024)

These include: Getting regular exercise Following a sleep schedule Avoiding caffeine, alcohol, and tobacco Physical treatments for RLS Leg massages Hot baths Heating pads or ice packs on your legs Medications for restless legs syndrome Medications help some people