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What to Eat When Taking GLP-1 Medications Examples of foods that should be the foundation of your eating plan while taking GLP-1 medications include: Lean Protein: White meat poultry, lean beef, lean pork, tofu, tempeh, and seafood like salmon, tuna, and mackerel
This pattern reflects the underlying biology rather than treatment failure
But beyond the formal criteria, several specific situations make GLP-1 medications particularly compelling
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