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Recommend and explain the dose escalation strategy, with a starting dose of 3 mg once daily for at least 1 month, which can be then increased to 7 mg
It is that powerful because its by far the most abundant antioxidant produced by the human body
Athletes and heavy exercisers should consume 2.2-3.4 grams of protein per kilogram (1-1.5 grams per pound) if aiming for weight loss
This is because side effects, plateaus, and dose changes need supervision
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