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People with stomach and intestinal conditions such as celiac disease and Crohns disease may struggle to absorb enough B12 from their food
The duration varies based on the deficiency cause, symptom severity, and patient response
Nonetheless, taking vitamin B12 supplements before and after drinking alcohol may help replenish the amount of this essential nutrient in your body and allow it to recover faster from hangover symptoms
Nerve repair: B12 helps maintain the myelin sheath around your nerves
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