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What an elevated serum B12 represents, and why no single threshold exists A serum B12 reflects vitamin bound to transport proteins in the blood, not the amount that has reached the tissues, and the threshold for calling it high shifts with the assay, the laboratory, reference interval, and the unit on the report

Additionally, the energy boost provided by B12 shots can help increase activity levels, encouraging more physical exercise, which is a critical component of any weight loss plan

Based on our expert opinion, B12/MIC is fine to use short-term or long-term, depending on your health goals

Everyone is a little different, so your timeline depends on your starting levels, your health, and how your body uses the vitamin