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Lactating women have higher daily needs for B vitamins (for instance, riboflavin 1.6 mg/day, niacin ~17 mg NE/day), because some of the maternal intake is secreted in milk to nourish the infant
Side Effects and Safety Both compounds have well-documented side effect profiles in the research literature
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Other Potential Uses The antioxidant effects of alpha-lipoic acid may provide theoretical protection in conditions including cerebral ischemia, mitochondrial dysfunction, aminoglycoside-induced cochlear damage, heavy metal and chemical poisoning, and radiation exposure [1][2]
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