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Journal of Clinical Endocrinology & Metabolism (2011) 6
PMCID: PMC12530271
Autophagy has multiple physiological and pathological roles in cellular functions, is triggered by oxidative stress, and is regulated by PI3K/mTOR/p70S6 kinase (p70S6K) and extracellular signaling pathways
A more effective dietary strategy is to eat foods high in sulfur, like garlic and cruciferous vegetables, which provide the building blocks your liver needs to produce its own glutathione internally.
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