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Because zinc is less bioavailable from plant foods (phytic acid in grains and legumes inhibits its absorption), vegetarians and vegans are also more likely to come up short
Well walk you through every step, from your initial assessment to your ongoing care, making sure you feel confident and informed about your treatment
(2021) study under medical supervision
If you experience unexplained weight changes while taking any supplement, consult your doctor to rule out other causes
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