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However, a general guideline is to consume around 1.2 to 2.0 grams of protein per kilogram of body weight per day if youre actively working to preserve or gain muscle mass
Most patients feel the difference within two to three weeks
A GP consultation is required, and a folate deficiency blood test may be offered
During intentional weight losswhether from calorie restriction or GLP-1 therapybile chemistry shifts and gallstone risk increases temporarily
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