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She told People, "GLP-1 helped me enhance everything that I was already doing, eating healthy and working out." Williams says she has never felt pressured to maintain a certain appearance, but with millions commenting on her body, it was important to teach body positivity to her daughters, saying, "I feel like you should love yourself at any size and any look." "So important, not just, you know, to role model body positivity and self-confidence for our children, but also for ourselves

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Healthy Living and Disease PreventionThe importance of a healthy lifestyle in disease prevention is widely understood and most people know that lifestyle changes and choices can be critical to good health