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Ozempic and Mounjaro work through different mechanisms, which means maintenance strategies may differ

Weekly Metrics Worth Tracking Pain at rest (NRS 0 to 10), recorded at the same time each day (morning before activity works well) Pain with the most provocative exercise movement for that injury Range of motion at the affected joint, measured with a goniometer or a reliable phone app Functional milestones: for example, single-leg heel raise repetitions for Achilles tendinopathy, or overhead press weight for shoulder pathology When to Contact Your Prescriber Contact your prescriber if pain acutely worsens after a period of improvement, if you develop swelling or heat at the injury site suggesting possible infection (particularly if you are injecting locally), or if you notice any new and unexplained neurological symptoms such as numbness, tingling, or weakness in a limb

Reduced Pain and Improved Mobility Pain and discomfort can make regular exercise difficult

It may be a better fit for: Patients with higher BMI ranges Individuals with serious weight-related health conditions People seeking the most significant long-term weight loss outcomes Patients who have not achieved sustainable results with previous approaches Individuals prepared for permanent dietary and lifestyle changes Because bariatric surgery permanently changes digestion and eating patterns, long-term commitment to nutrition, supplementation, hydration, and structured routines becomes especially important