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Across GLP-1 trials, about 60% of lost weight returns within a year and about 75% over the longer regain curve. Continued treatment has stronger evidence than complete withdrawal
I started with 0.25mg injected subcutaneously near my shoulder every morning
Even with a balanced diet and regular exercise, many individuals find themselves lacking the essential nutrients needed to function optimally
Still, its not clear whether B12 supplementation can reduce the risk of heart disease directly (13)
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