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Gourdy P, Darmon P, Dievart F, Halimi JM, Guerci B
This investigational compound has got a lot of attention in the research community due to its triple receptor agonist properties and promising results in early clinical trials
Research has shown that creatine supplementation can increase muscle mass , improve exercise performance , and even enhance cognitive function
We recommend spreading protein intake throughout the day rather than consuming it all at one meal 3
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