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Whats overlooked, though, are the important lifestyle interventions that can be implemented (proper nutrition, physical activity, quality sleep, stress management, and supplementation)
10.1055/s-2007-1005142 Anasth
10.1038/s43856-023-00369-8 56 MuskietM
By increasing the transport of fatty acids into the mitochondria, it helps the body use stored fat as a source of energy, which contributes to weight loss and improved exercise performance
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