The hippocampus is especially vulnerable to stress damage since it's so dynamic (the seat of memory)
It turns out that the receptor responsible for these benefits is in a very specialized population of liver cells, commented Drucker, who is also a professor of medicine at the University of Toronto
And in blood vessels that are already less flexible or have cholesterol plaques, reintroducing estrogen in the form of hormone replacement therapy can increase the force and speed of blood flow with each heartbeat, sometimes causing a plaque in a vessel to break off and raising the risk of serious problems like heart attack, stroke, or blood clots, says Chervenak
Additionally, B12 supports healthy nerve function and cognitive clarity, helping you stay sharp, focused, and feeling your best every day